HealthyBraja was happy to conduct a workshop on the topic – local native plants used in south Asian medicine (Ayurvedic perspective). This was organized by Friends of Parkway Forest Park (FPFP).

We studied the benefits of 6 local, simple plants used in Ayurveda along with their culinary application in our day to day life.

The plants studied were Cilantro, Basil, Mint, Kale, Spinach and Rose.

The beautiful deep dive into the knowledge of plants ended with demonstrating making of a delicious eyecare rose tea that was relished by all.